Emotional Bank Account Exercise
Plan and write down opportunities to take actions to make “deposits” in your personal and professional relationships, this week.

Emotional Bank Account Deposit #1

Make an effort to understand the other person, and do things that are important to them. 

Emotional Bank Account Deposit #2

Don’t underestimate the power of small actions. Small acts of kindness and caring can speak volumes.

Emotional Bank Account Deposit #3

Keep your promises. Don’t make commitments and promises lightly.

Emotional Bank Account Deposit #4

Make sure you and the other person each understand your expectations of each other.

Emotional Bank Account Deposit #5

Show your personal integrity by being honest, keeping promises, meeting expectations, and treating everyone with the same values and principles. 

Emotional Bank Account Deposit #6

Love unconditionally. When you love someone unconditionally, you add to their sense of security and validation and they are empowered to live to their fullest capacity, with cooperation, self-discipline, integrity, and independence.