The statement above represents a thought to nourish and strengthen throughout life. Ponder the statement as you use steps 3 and 4 of the super habit to recognize opportunities to grow and overcome obstacles by taking action toward continuous improvment. Write down your thoughts and ideas so that you can develop them further as time goes on and decide if and how they apply to your plans. Stive to create task, actions or habits that have a synergistic effect, or help you to advance further toward multiple goals.