“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” JFK

Apply for cardio ball Now!

Build your house on the rock

This means grounding ourselves in Christ every day and making wise choices through the guidance of his Spirit before the storms of life come. We believe that by prioritizing our physical health on a daily basis we are presented with opportunities every day that STRENGTHEN our ability to maximize our mental, emotional, social, and spiritual health.

From the FOUNDER

Get out of your comfort zone!

  1. KEEP IT SIMPLE! Follow the enjoyable, and fulfilling game plan that Jesus clearly outlined “Love one another, as I have loved you”
  2. What gets measured gets managed. Win the week by utilizing the 7 habits of highly effective people, the 4 disciplines of execution, and our life-balance scoring system.
  3. Our daily momentum exercises help you to plan effectively by sparking insights or ideas for new action aligned with natural law, which ensures that you are planning for a life of fulfillment, not regret or despair.

The obstacle is the way

Every obstacle you face in life is an opportunity to become a stronger and more skilled version of yourself.

J. Finlen


Take advantage of our service to learn, apply and continually improve your results using a simple system that aligns your strategy with universal principles that help a person or team develop the maximum leverage to achieve any worthwhile goal.

No problem, how about accepting a little challenge for 30 days? Simply use the super-habit “at least once” every day for the next month. Then, tell us how it went…and how we can make it better for others to benefit from.